5 bra-free alternatives for women who hate wearing them

Girls were free to play rough with boys before puberty, but once they developed breasts, they had to be more careful and conscious of their bodies. They were introduced to a life of breast confinement known as bras.

However, bras are the most uncomfortable type of underwear, particularly those with underwire, which have been linked to breast cancer.

But we can't all be forced to wear bras for the rest of our lives. So, what are your options if you want to stop wearing bras?

1.    Go braless

Embrace your breast shape and size, and don’t let anyone make you feel bad about it - all breasts are beautiful.

I didn’t know that having small breasts was a blessing in disguise because I didn’t always have to wear bras, especially when wearing thick clothes.

Those with bigger breasts may face a challenge if they decide to go braless, especially if their breasts are too weighty and give them back aches - but if they don’t feel that way, they could also be braless.

2.    Use a bra pasties or boob tape

Boob tapes are adhesive fabric that keep your breasts in a fixed position. They help to give women a more pronounced cleavage and shape their breasts.

3.    Use a bandeau or tube top

Bandeaux or tube tops are extremely cozy. They keep your breast in place, and they don’t burden you. They also prevent your nipples from showing underneath your outfit and can be worn on sleeveless outfits.

4.    Bralettes or sport bras

Bralettes are loose yet fitting. If you are looking for comfort and support (especially if you are plus size), bralettes are a good option. The only issue is that you can’t wear them with sleeveless outfits.

5.    Shapewear

Shapewear is becoming increasingly popular because of its utility. They give women’s bodies definition, hide excess tummy fat and make bras unnecessary. They can also be worn by women of any size.

On an ending note, we must add that bras are not all bad; some are actually comfortable – the stick on bra, for example.

Also, there are some outfits that require you to wear bras - especially push up bras. So staying away from bras forever may be an illusion.